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Yoga Technology

Ready yourself for life’s daily challenges!
Bring forth your best!

Instructor, Stephen B. Miles, M.S. (Research Manager, MIT Labs)
Over twelve (12) years experience

YOGA for MEN offered by The Well Being*
Saturday mornings: 9:00 - 10:15
House of Peace Barn 2nd Floor
One High Street rear
Ipswich, MA

$15 drop in class • $50 for a 4 pass card
A portion of the proceeds benefits the House of Peace.

Registration is required to attend this class.
978.861.4218 and 978.471.9750978-884-0214


* The Well Being is a member of the International Kundalini Yoga Teachers Association (IKYTA) and registered yoga teacher (RYT) - Yoga Alliance national organization.

Yoga401K instructor, Ingrid F. Miles, is a member of the International Kundalini YogaTeachers Association (IKYTA) ( and is a registered teacher of the Yoga Alliance national organization.

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