Miles, co-founder of The Well Being and OM Pleeze WellSpa, is registered with
Yoga Alliance and a member of the International Kundalini Yoga Teachers Association.
She is a KRI Certified instructor trained in Kundalini Yoga and Meditation as
taught by Yogi Bhajan, including certification for Prenatal and Postpartum Yoga
The Khalsa Way and is a licensed BreathWalk Fitness Instructor with over 20 years
of experience in these complementary therapies.
She has traveled to
Nepal and India and has practiced and studied with Vimala Thakar of India, Yogi
Bhajan, Gurucharan Singh Khalsa, Mahan Singh Khalsa, masters in the tradition
of Kundalini Yoga, Gurmukh Kaur Khalsa (Khalsa Way), Swami Chidananda - Integral
Yoga Institute and Minister Dorothea Harvey studying Comparative Religion. Ingrid’s
spiritual name given by Yogi Bhajan, Master of Kundalini Yoga, is Arjan Kaur,
“the princess warrior who sacrifices herself to God.” She was a Corporate
Officer/Senior Systems Consultant for BankBoston and Vice President, Finance &
Administration--Officenet Inc. While volunteering two (2) years as Assistant Director
for Friends (Quakers) School in Ramallah, Palestine, she taught yoga at the Jerusalem
YMCA and in Ramallah that included teaching yoga to the Palestinian Dance Troupe.
Ingrid has completed a number of workshops in New Mexico including Women’s
Camp at Ghost Ranch, The 81 Facets of the Mind, Numerology, Sat Nam Rasayan and
The Miracle of Healing Hands.
She uses the process of yoga and meditation
as a sacred practice and teaches intuitively from her developed understanding
of the human body and psyche. She believes that happiness is your birthright independent
of the circumstances of life. She came to yoga by way of a life threatening car
accident that resulted in paralysis. Ingrid has shared this sacred practice with
students in British Columbia, Israel, Palestine and Turkey in addition to her
base of Ipswich, MA leading workshops, retreats and classes.
published in the Winter 2001 issue of "Aquarian Times", a magazine for
yogic wisdom and real life, entitled 'Yoga Unites Arabs and Israelis', a reflection
on 911 and her two (2)-year volunteer efforts as the Assistant Director of the
Ramallah Friends (Quakers) School in the West Bank town of Ramallah just north
has also taught advanced yoga and BreathWalk at the annual 3HO Summer Solstice
Yoga Retreat in the Jemez Mountains north of Santa Fe. Over 1000 yogis from around
the world attend this retreat each year.
addition to being concerned with your well being, Ingrid is also an award-winning
REALTOR and multi-million dollar producer for 2007 and 2008 and is available to
assist you in the purchase and sale of your property. She can also be reached
at email@example.com or 978.471.9750.
She will be happy to provide a free comparative market analysis of your property.
Joan K. Arsenault, co-founder of The Well Being and OM Pleeze, is a certified
Kundalini Yoga Instructor, certified Reiki Master/Teacher and Intuitive Counselor
and has over 25 years of experience in complementary therapies.
under Gurucharan Singh Khalsa and Hari Kaur Khalsa, Joan became a certified Kundalini
Yoga Instructor as taught by Yogi Bhajan in 2005. She received her Reiki Master/Teacher
certification in 1995 in the Usui System of Natural Healing and her Polarity Therapy
certification in 1996. While the Assistant Director of Speech Pathology at Massachusetts
General Hospital (MGH), she was an invited member of the Mind Body Medicine Group
founded to promote and educate physicians and health care providers to the benefits
of alternative medicine. She has lectured on alternative medicine at MGH as well
as the Mass. Speech & Hearing Association State Conferences.
is also an intuitive counselor who uses a variety of methods (readings, past life
regression, spirit channeling) to provide insight into relationships, health,
business and all aspects of life’s journey. She has provided intuitive readings
individually and at the corporate level. She is a featured reader at the Annual
Indian Head Resort Psychic Weekend. Joan’s spiritual name given by Yogi
Bhajan, Master of Kundalini Yoga, is Hari Atma Kaur, “the princess who is
the divine soul of God.” She holds a Masters Degree in Speech Pathology
from the University of Memphis and is a certified and licensed Speech-Language
Pathologist. Joan has been working with children and adults in medical settings
for over 25 years to improve communication and swallowing skills.
Miles, S.M., MIT, KRI Yoga Instructor. Has been a student of yoga and meditation
for over 20 years. Steve is a web services consultant and consults for major communication
carriers in his daily work life. He has lived abroad since his early childhood
and has enjoyed international work and travel. This has contributed greatly to
his sensitivity and understanding of humanity. Steve is dedicated to being of
service whether at work, at play or to his family.
Song of Affirmation:
the long time sun shine upon you,
All love surround you,
And the pure
light within you,
Guide your way on