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The Well Being
A web-based Holistic Health Care Provider

    The Well Being is a holistic health organization dedicated to promoting holistic health principles:

  • Honoring the whole person (mind, body and spirit) and
  • Encouraging people to actively participate in their own health and healthcare.

    Our intention is to maintain/promote/enhance Well Being in a calm and conscious manner through our many offerings.
Holistic Care includes:
Licensed & Certified Practitioners:
Acupuncture
Cindy Dudgeon
Ayurvedic Facial Rubs
Ingrid F. Miles
BreathWalk Ingrid F. Miles
Cranial Sacral Therapy Cindy Dudgeon
Foot Reflexology Ingrid F. Miles
Intuitive Readings Joan K. Arsenault
Kundalini Yoga Ingrid F. Miles & Joan K. Arsenault
Massage Therapy Emily Keough
Meditation Ingrid F. Miles
Mommy+Me Yoga Ingrid F. Miles
Numerology Ingrid F. Miles
One Moment Pleeze WellSpa Ingrid & Joan, Co-founders--OMPleeze
Prenatal Yoga Ingrid F. Miles
Reiki Joan K. Arsenault
Yoga for Men Stephen B. Miles
Yoga Massage Ingrid F. Miles
Yoga Therapy Ingrid F. Miles

PAKISTAN EARTHQUAKE RELIEF FUND

Send Donations to:
PAKISTAN EARTHQUAKE RELIEF FUND
Rotary Club of Ipswich, Massachusetts
c/o Ipswich Cooperative Bank
2 Depot Square
Ipswich, MA 10938


Ingrid F. Miles, Director
KRI Certified Kundalini Yoga and Meditation Instructor
(as taught by Yogi Bhajan)
Prenatal/Postnatal Yoga Instructor
(as taught by Gurmukh Kaur Khalsa - the Khalsa Way)
Licensed BreathWalk Fitness Instructor

58 N. Main St.
Ipswich, MA 01938
(978) 884-3061

ingridmiles@yoga401k.com

“Kundalini is the creative energy that already resides within you; begin to tap into this energy (your own human potential) with this practice. Kundalini Yoga is taught today in the same manner as in ancient times. The power of the breath can move you towards balance and joyful living!”                                             Ingrid F. Miles
Yoga401K instructor, Ingrid F. Miles, is a member of the International Kundalini YogaTeachers Association (IKYTA) (http://www.kundaliniyoga.com/) and is a registered teacher of the Yoga Alliance national organization.

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http://www.self-realization.com/yoga_directory.htm

 

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