| The
Well Being
A web-based Holistic Health Care Provider
| The
Well Being is a holistic health organization dedicated to promoting holistic health
principles: - Honoring
the whole person (mind, body and spirit) and
- Encouraging
people to actively participate in their own health and healthcare.
Our
intention is to maintain/promote/enhance Well Being in a calm and conscious manner
through our many offerings.
PAKISTAN
EARTHQUAKE RELIEF FUND
Send Donations to:
PAKISTAN EARTHQUAKE RELIEF FUND
Rotary Club of
Ipswich, Massachusetts
c/o Ipswich Cooperative Bank
2 Depot Square
Ipswich, MA 10938
|
| Ingrid
F. Miles, Director
KRI
Certified Kundalini Yoga and Meditation Instructor
(as taught by Yogi Bhajan)
Prenatal/Postnatal Yoga Instructor
(as taught by Gurmukh Kaur Khalsa - the
Khalsa Way)
Licensed BreathWalk Fitness Instructor
58
N. Main St.
Ipswich, MA 01938
978.861.4218
and 978.471.9750
ingridmiles@yoga401k.com
|
|
| “Kundalini
is the creative energy that
already resides within you; begin to tap into this energy (your own human potential)
with this practice. Kundalini Yoga is taught today in the same manner as in ancient
times. The power of the breath can move you towards balance and joyful living!”
Ingrid F. Miles |
|
| |
| Kundalini
Yoga - Meditation
- Prenatal Yoga - Mommy + Me
Yoga -One Moment Pleeze - BreathWalk
-Corporate Stress Management - Special
Events/Retreats - Workshops - Our
Instructors - Testimonials - Products/Services
- Schedule - Costs - Directions
- Contact Us - Our Links
Page - Home |
Yoga401K
instructor, Ingrid F. Miles, is a member of the International Kundalini YogaTeachers
Association (IKYTA) (
